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Doruk Ayhan 10000m row

10,000

Meters

45:47.3

Time

2:17.3

Pace

585

Calories

Average Watts135
Calories Per Hour766
Stroke Rate17
Stroke Count807
Drag Factor107

May 03, 2023 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:47.3 10,000 2:17.3 135 766 585 17
2:15.4 500 2:15.4 141 771 29 17
2:17.2 1,000 2:17.2 136 760 29 17
2:17.4 1,500 2:17.4 135 759 29 16
2:17.1 2,000 2:17.1 136 761 29 16
2:16.6 2,500 2:16.6 137 764 29 17
2:16.2 3,000 2:16.2 139 766 29 17
2:16.7 3,500 2:16.7 137 763 29 17
2:17.8 4,000 2:17.8 134 757 29 17
2:41.2 4,500 2:41.2 84 647 29 16
2:17.4 5,000 2:17.4 135 759 29 17
2:18.1 5,500 2:18.1 133 755 29 17
2:17.3 6,000 2:17.3 135 760 29 17
2:18.5 6,500 2:18.5 132 727 28 18
2:17.5 7,000 2:17.5 135 759 29 18
2:17.3 7,500 2:17.3 135 760 29 19
2:19.1 8,000 2:19.1 130 750 29 19
2:09.8 8,500 2:09.8 160 832 30 21
2:26.1 9,000 2:26.1 112 714 29 17
2:07.4 9,500 2:07.4 169 875 31 20
2:03.1 10,000 2:03.1 188 935 32 20

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Workout Graph

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