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Doruk Ayhan 10000m row

10,000m

Meters

45:47.3

Time

2:17.3

Pace

585

Calories

Average Watts135
Calories Per Hour764
Stroke Rate17
Stroke Count807
Drag Factor107

May 03, 2023 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.3 10,000m 2:17.3 135 764 17
2:15.4 500m 2:15.4 141 785 17
2:17.2 1,000m 2:17.2 136 766 17
2:17.4 1,500m 2:17.4 135 764 16
2:17.1 2,000m 2:17.1 136 767 16
2:16.6 2,500m 2:16.6 137 772 17
2:16.2 3,000m 2:16.2 139 776 17
2:16.7 3,500m 2:16.7 137 771 17
2:17.8 4,000m 2:17.8 134 760 17
2:41.2 4,500m 2:41.2 84 587 16
2:17.4 5,000m 2:17.4 135 764 17
2:18.1 5,500m 2:18.1 133 757 17
2:17.3 6,000m 2:17.3 135 765 17
2:18.5 6,500m 2:18.5 132 753 18
2:17.5 7,000m 2:17.5 135 763 18
2:17.3 7,500m 2:17.3 135 765 19
2:19.1 8,000m 2:19.1 130 747 19
2:09.8 8,500m 2:09.8 160 850 21
2:26.1 9,000m 2:26.1 112 686 17
2:07.4 9,500m 2:07.4 169 882 20
2:03.1 10,000m 2:03.1 188 945 20

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Workout Graph

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