Doruk Ayhan 8x250m/4:00r row
2,000m
Meters
6:42.4
Time
1:40.6
Pace
161
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 2,337m |
| Overall Time | 38:42.4 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 36 |
| Stroke Count | 241 |
| Drag Factor | 117 |
May 09, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 2,000m | 1:40.6 | 344 | 1483 | 36 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 34 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 36 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 35 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 37 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 36 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 37 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 38 | |
| r337m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.