Simon Grasdal 25:01 row
5,771
Meters
25:01.1
Time
2:10.0
Pace
352
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 0 |
July 02, 2026 15:53:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,771 | 2:10.0 | 159 | 844 | 352 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 34 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 25:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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