Simon Grasdal 10:06 row
2,251
Meters
10:06.8
Time
2:14.7
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 140 |
October 25, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,251 | 2:14.7 | 143 | 789 | 133 | 27 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 35 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 10:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |
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Workout Graph
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