Simon Grasdal 5:35 row
1,119
Meters
5:35.1
Time
2:29.7
Pace
62
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 184 |
| Drag Factor | 120 |
October 31, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.1 | 1,119 | 2:29.7 | 104 | 666 | 62 | 33 | 150 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 35 | 150 |
| 5:35.1 | 129 | 2:16.0 | 139 | 717 | 7 | 19 | 151 |
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Workout Graph
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