Simon Grasdal 6:30 row
1,110
Meters
6:30.0
Time
2:55.6
Pace
56
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 116 |
July 26, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,110 | 2:55.6 | 65 | 522 | 21 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 6:30.0 | 271 | 2:46.0 | 76 | 563 | 21 |
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Workout Graph
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