Simon Grasdal 3:59 row
572
Meters
3:59.4
Time
3:29.2
Pace
28
Calories
31
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 84 |
March 19, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 572 | 3:29.2 | 38 | 431 | 23 | 31 |
| 3:59.4 | 572 | 3:29.2 | 38 | 431 | 23 | 31 |
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Workout Graph
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