Simon Grasdal 15:00 row
2,519
Meters
15:00.0
Time
2:58.6
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 162 |
September 02, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,519 | 2:58.6 | 61 | 511 | 37 |
| 2:30.0 | 423 | 2:57.3 | 63 | 516 | 34 |
| 5:00.0 | 417 | 2:59.8 | 60 | 507 | 38 |
| 7:30.0 | 421 | 2:58.1 | 62 | 513 | 36 |
| 10:00.0 | 420 | 2:58.5 | 61 | 511 | 38 |
| 12:30.0 | 419 | 2:58.9 | 61 | 510 | 40 |
| 15:00.0 | 421 | 2:58.1 | 62 | 513 | 38 |
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Workout Graph
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