Simon Grasdal 2:43 row
562
Meters
2:43.5
Time
2:25.4
Pace
31
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 117 |
January 07, 2025 06:04:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 562 | 2:25.4 | 114 | 691 | 21 | 156 |
| 2:43.5 | 563 | 2:25.2 | 114 | 693 | 21 | 156 |
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Workout Graph
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