Emin Kızılbey 8000m row
8,000
Meters
33:25.9
Time
2:05.3
Pace
507
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 1057 |
| Drag Factor | 155 |
December 18, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.9 | 8,000 | 2:05.3 | 178 | 911 | 31 | 140 |
| 6:46.9 | 1,600 | 2:07.1 | 170 | 885 | 30 | 142 |
| 6:47.5 | 3,200 | 2:07.3 | 169 | 883 | 31 | 129 |
| 6:51.2 | 4,800 | 2:08.5 | 165 | 867 | 31 | 139 |
| 6:52.0 | 6,400 | 2:08.7 | 164 | 864 | 32 | 126 |
| 6:08.3 | 8,000 | 1:55.0 | 230 | 1090 | 34 | 166 |
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Workout Graph
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