Emin Kızılbey 5000m row
5,000
Meters
20:47.2
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 131 |
December 26, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000 | 2:04.7 | 180 | 920 | 29 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 26 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 26 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 26 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 28 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 28 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 27 |
| 1:58.1 | 3,500 | 1:58.1 | 212 | 1031 | 32 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1134 | 35 |
| 2:05.4 | 4,500 | 2:05.4 | 177 | 910 | 30 |
| 1:46.7 | 5,000 | 1:46.7 | 288 | 1291 | 35 |
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Workout Graph
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