Emin Kızılbey 5000m row

5,000

Meters

20:47.2

Time

2:04.7

Pace

319

Calories

Average Watts180
Calories Per Hour920
Stroke Rate29
Stroke Count603
Drag Factor131

December 26, 2025 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.2 5,000 2:04.7 180 920 29
2:07.2 500 2:07.2 170 885 26
2:12.8 1,000 2:12.8 149 814 26
2:12.8 1,500 2:12.8 149 814 26
2:12.6 2,000 2:12.6 150 816 28
2:10.6 2,500 2:10.6 157 840 28
2:07.9 3,000 2:07.9 167 875 27
1:58.1 3,500 1:58.1 212 1031 32
1:53.0 4,000 1:53.0 243 1134 35
2:05.4 4,500 2:05.4 177 910 30
1:46.7 5,000 1:46.7 288 1291 35

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Workout Graph

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