Emin Kızılbey 5000m row
5,000
Meters
20:50.3
Time
2:05.0
Pace
319
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 221 |
February 11, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 918 | 319 | 30 | 132 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 29 | 116 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 28 | 125 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 29 | 121 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 31 | 123 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 784 | 29 | 29 | 121 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 782 | 29 | 30 | 127 |
| 1:51.0 | 3,500 | 1:51.0 | 256 | 1167 | 36 | 34 | 121 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 834 | 30 | 30 | 134 |
| 1:47.6 | 4,500 | 1:47.6 | 281 | 1237 | 37 | 35 | 163 |
| 1:42.9 | 5,000 | 1:42.9 | 321 | 1399 | 40 | 36 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.