Emin Kızılbey 8000m row
8,000
Meters
31:45.6
Time
1:59.1
Pace
532
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 1006 |
| Drag Factor | 215 |
February 16, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.6 | 8,000 | 1:59.1 | 207 | 1005 | 532 | 31 | 153 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 31 | 133 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 986 | 66 | 32 | 153 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 968 | 65 | 32 | 153 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 31 | 149 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 32 | 156 |
| 3:59.5 | 6,000 | 1:59.7 | 204 | 992 | 66 | 32 | 153 |
| 3:53.6 | 7,000 | 1:56.8 | 220 | 1047 | 68 | 32 | 159 |
| 3:45.9 | 8,000 | 1:52.9 | 243 | 1131 | 71 | 33 | 168 |
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Workout Graph
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