Emin Kızılbey 5000m row
5,000
Meters
19:19.4
Time
1:55.9
Pace
344
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 216 |
April 11, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.4 | 5,000 | 1:55.9 | 225 | 1072 | 344 | 30 | 131 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 68 | 28 | 153 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 68 | 31 | 127 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 68 | 32 | 121 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 68 | 32 | 125 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1164 | 72 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.