Emin Kızılbey 8000m row
8,000
Meters
33:48.5
Time
2:06.7
Pace
498
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1049 |
| Drag Factor | 202 |
April 29, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.5 | 8,000 | 2:06.7 | 172 | 883 | 498 | 30 | 137 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 854 | 61 | 31 | 134 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 826 | 60 | 31 | 123 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 30 | 133 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 816 | 60 | 30 | 130 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 870 | 62 | 31 | 139 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 911 | 63 | 31 | 146 |
| 3:58.5 | 7,000 | 1:59.2 | 206 | 996 | 66 | 32 | 151 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 996 | 66 | 32 | 145 |
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Workout Graph
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