Emin Kızılbey 20:00 row
4,625m
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 29 |
Stroke Count | 581 |
Drag Factor | 173 |
February 28, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 29 |
4:00.0 | 870m | 2:17.9 | 133 | 759 | 28 |
8:00.0 | 872m | 2:17.6 | 134 | 762 | 28 |
12:00.0 | 930m | 2:09.0 | 163 | 860 | 29 |
16:00.0 | 953m | 2:05.9 | 175 | 903 | 30 |
20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 |
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