Emin Kızılbey 5000m row
5,000m
Meters
19:16.1
Time
1:55.6
Pace
343
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 174 |
March 01, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,000m | 1:55.6 | 227 | 1079 | 30 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 30 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 30 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 30 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 31 |
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Workout Graph
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