Emin Kızılbey 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 169 |
March 29, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 928 | 464 | 30 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 31 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 31 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 30 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 31 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 31 |
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Workout Graph
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