Emin Kızılbey 3000m row
3,000m
Meters
12:08.7
Time
2:01.4
Pace
193
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 33 |
| Stroke Count | 408 |
| Drag Factor | 139 |
June 12, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,000m | 2:01.4 | 195 | 972 | 33 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 31 |
| 2:23.9 | 1,200m | 1:59.9 | 203 | 998 | 35 |
| 2:24.6 | 1,800m | 2:00.5 | 200 | 988 | 34 |
| 2:23.7 | 2,400m | 1:59.7 | 204 | 1001 | 34 |
| 2:23.7 | 3,000m | 1:59.7 | 204 | 1001 | 33 |
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Workout Graph
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