Emin Kızılbey 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 613 |
| Drag Factor | 135 |
July 12, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 31 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 31 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 32 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 32 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 32 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 32 |
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Workout Graph
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