Emin Kızılbey 5000m row
5,000m
Meters
21:06.5
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 137 |
July 23, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 30 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 28 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 30 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 32 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 32 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 32 |
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Workout Graph
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