Emin Kızılbey 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 135 |
July 24, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 30 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 29 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 30 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 31 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 31 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 29 |
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Workout Graph
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