Emin Kızılbey 30:04 row
7,188m
Meters
30:04.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 1115 |
| Drag Factor | 137 |
August 16, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 7,188m | 2:05.4 | 177 | 909 | 31 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 33 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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