Emin Kızılbey 5000m row
5,000
Meters
22:13.8
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 224 |
August 19, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.8 | 5,000 | 2:13.3 | 148 | 801 | 297 | 28 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 28 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 769 | 58 | 28 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 28 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 29 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 29 |
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Workout Graph
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