Emin Kızılbey 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 215 |
August 21, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 30 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 28 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 29 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 30 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 31 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 32 |
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Workout Graph
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