Emin Kızılbey 5000m row
5,000m
Meters
20:58.7
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 211 |
August 30, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 30 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 29 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 30 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 29 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 31 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.