Emin Kızılbey 5000m row
5,000
Meters
20:26.3
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 215 |
September 04, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.3 | 5,000 | 2:02.6 | 190 | 953 | 325 | 31 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 57 | 28 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 68 | 32 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 31 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 32 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1117 | 70 | 32 |
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Workout Graph
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