Emin Kızılbey 10000m row
10,000m
Meters
41:07.6
Time
2:03.3
Pace
639
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 229 |
November 25, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 29 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 28 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 30 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 30 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 29 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 30 |
| 3:58.7 | 7,000m | 1:59.3 | 206 | 1008 | 31 |
| 4:02.7 | 8,000m | 2:01.3 | 196 | 974 | 31 |
| 4:05.5 | 9,000m | 2:02.7 | 189 | 951 | 31 |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 31 |
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Workout Graph
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