Owen Podziemski 6000m row
6,000m
Meters
26:09.1
Time
2:10.7
Pace
361
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 117 |
November 28, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.1 | 6,000m | 2:10.7 | 157 | 838 | 26 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 24 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 24 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 24 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 25 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 26 |
| 2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 26 |
| 2:11.8 | 3,500m | 2:11.8 | 153 | 826 | 26 |
| 2:11.7 | 4,000m | 2:11.7 | 153 | 827 | 26 |
| 2:10.9 | 4,500m | 2:10.9 | 156 | 837 | 28 |
| 2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 28 |
| 2:11.2 | 5,500m | 2:11.2 | 155 | 833 | 28 |
| 2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 30 |
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Workout Graph
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