Owen Podziemski 2500m row
2,500m
Meters
10:38.9
Time
2:07.7
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 114 |
December 01, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.9 | 2,500m | 2:07.7 | 168 | 877 | 28 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 29 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 28 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 29 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 29 |
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Workout Graph
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