Owen Podziemski 5:43 row
1,188m
Meters
5:43.2
Time
2:24.4
Pace
67
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 107 |
December 05, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,188m | 2:24.4 | 116 | 699 | 25 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 5:43.1 | 112m | 3:12.4 | 49 | 469 | 20 |
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Workout Graph
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