Owen Podziemski 1500m row
1,500m
Meters
6:13.6
Time
2:04.5
Pace
92
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 113 |
December 11, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 30 |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 31 |
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 29 |
| 1:03.9 | 750m | 2:07.8 | 168 | 877 | 30 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 29 |
| 1:01.9 | 1,250m | 2:03.8 | 184 | 934 | 30 |
| 0:58.9 | 1,500m | 1:57.8 | 214 | 1036 | 34 |
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Workout Graph
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