Owen Podziemski 6:09 row
1,336m
Meters
6:09.2
Time
2:18.1
Pace
77
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 111 |
December 26, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 1,336m | 2:18.1 | 133 | 756 | 25 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 6:09.1 | 286m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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