Owen Podziemski 1x1000m/2:00r row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 5:57.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 111 |
December 26, 2023 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 | |
| r19m |
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Workout Graph
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