Owen Podziemski 10:01 row
1,978m
Meters
10:01.1
Time
2:31.9
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 104 |
January 10, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 1,978m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:01.1 | 2m | 4:35.0 | 17 | 357 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.