Owen Podziemski 6:26 row
1,306
Meters
6:26.7
Time
2:28.0
Pace
72
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 112 |
January 18, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.7 | 1,306 | 2:28.0 | 108 | 671 | 26 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 6:26.6 | 247 | 2:55.3 | 65 | 523 | 24 |
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Workout Graph
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