Owen Podziemski 1:04 row
209m
Meters
1:04.3
Time
2:33.8
Pace
11
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 111 |
January 22, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 209m | 2:33.8 | 96 | 630 | 21 |
| 1:04.3 | 210m | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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