Owen Podziemski 1:23 row
290m
Meters
1:23.5
Time
2:23.9
Pace
16
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 110 |
January 22, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 290m | 2:23.9 | 117 | 703 | 23 |
| 1:23.5 | 290m | 2:23.9 | 117 | 703 | 23 |
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Workout Graph
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