Owen Podziemski 9:13 row
2,120m
Meters
9:13.5
Time
2:10.5
Pace
129
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 110 |
January 23, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.5 | 2,120m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 9:13.5 | 935m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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