Owen Podziemski 6:16 row
1,198m
Meters
6:16.5
Time
2:37.1
Pace
63
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 170 |
January 25, 2024 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,198m | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 6:16.5 | 232m | 2:44.8 | 78 | 568 | 17 |
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Workout Graph
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