Owen Podziemski 7:53 row
1,524
Meters
7:53.3
Time
2:35.2
Pace
82
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 113 |
February 01, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.3 | 1,524 | 2:35.2 | 93 | 621 | 28 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 31 |
| 7:53.3 | 624 | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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