Owen Podziemski 10:00 row
2,494m
Meters
10:00.0
Time
2:00.2
Pace
162
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
February 06, 2024 05:55:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 18 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 |
MSOE Men