Owen Podziemski 5:38 row
961m
Meters
5:38.9
Time
2:56.3
Pace
48
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 104 |
February 07, 2024 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 961m | 2:56.3 | 64 | 519 | 23 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 5:38.8 | 134m | 2:24.7 | 115 | 696 | 20 |
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Workout Graph
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