Owen Podziemski 5:02 row
696m
Meters
5:02.8
Time
3:37.5
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 110 |
February 07, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 696m | 3:37.5 | 34 | 417 | 17 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 17 |
| 5:02.8 | 6m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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