Owen Podziemski 7:17 row
1,307m
Meters
7:17.9
Time
2:47.5
Pace
67
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 113 |
February 16, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 1,307m | 2:47.5 | 74 | 556 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 7:17.8 | 414m | 2:46.4 | 76 | 561 | 21 |
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Workout Graph
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