Owen Podziemski 10:06 row
1,693
Meters
10:06.4
Time
2:59.0
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 114 |
February 16, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,693 | 2:59.0 | 61 | 509 | 16 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 18 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 10:06.3 | 17 | 3:05.2 | 55 | 489 | 9 |
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Workout Graph
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