Owen Podziemski 6:11 row
1,231m
Meters
6:11.2
Time
2:30.7
Pace
66
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 112 |
February 17, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.2 | 1,231m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 6:11.1 | 275m | 2:09.2 | 162 | 857 | 23 |
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