Owen Podziemski 6:09 row
1,065
Meters
6:09.8
Time
2:53.6
Pace
54
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 115 |
February 21, 2024 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,065 | 2:53.6 | 67 | 530 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 28 |
| 6:09.8 | 201 | 2:53.6 | 67 | 530 | 18 |
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Workout Graph
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