Owen Podziemski 8:17 row
1,491m
Meters
8:17.3
Time
2:46.7
Pace
77
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 111 |
February 23, 2024 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.3 | 1,491m | 2:46.7 | 75 | 559 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 8:17.3 | 640m | 2:34.1 | 96 | 628 | 23 |
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