Owen Podziemski 6:38 row
1,280m
Meters
6:38.7
Time
2:35.7
Pace
68
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 111 |
March 02, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.7 | 1,280m | 2:35.7 | 93 | 618 | 20 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 6:38.6 | 304m | 2:42.1 | 82 | 582 | 19 |
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